About EMDR

A woman sitting on a chair in front of a camera setup, looking down. She has light skin, brown hair with bangs, and is wearing a red sleeveless turtleneck top, blue jeans, and black combat boots. To her right, there is a large potted snake plant with long, variegated green leaves. The background features white curtains and a light gray wall. The woman holds a cable that is connected to a device out of view.

EMDR, short for “Eye Movement Desensitization and Reprocessing,” is a proven and effective trauma therapy. It involves using bilateral stimulation to help move through trauma processing efficiently and compassionately.

Oftentimes, difficult childhoods or early life wounds may affect relationships, inner wisdom, and joy. Everyone’s journey with EMDR is different, and I use adapted protocols to best fit my client’s individual experience. I encourage you to reach out to ask if you think you may be a good fit.

We offer 60 minute EMDR sessions, assessments for dissociation, and attachment-focused EMDR resourcing.

For more information on EMDR, visit the EMDRIA website.

For more information about attachment-focused EMDR, visit Dr. Laurel Parnell’s website.

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