About EMDR

A woman sitting on a chair with an EMDR light bar, receiving EMDR therapy for trauma

EMDR, short for “Eye Movement Desensitization and Reprocessing,” is a proven and effective trauma therapy. It involves using bilateral stimulation to help move through trauma processing efficiently and compassionately.

Oftentimes, difficult childhoods or early life wounds may affect relationships, inner wisdom, and joy. Everyone’s journey with EMDR is different, and I use adapted protocols to best fit my client’s individual experience. I encourage you to reach out to ask if you think you may be a good fit.

We offer 60 minute EMDR sessions, assessments for dissociation, and attachment-focused EMDR resourcing.

For more information on EMDR, visit the EMDRIA website.

For more information about attachment-focused EMDR, visit Dr. Laurel Parnell’s website.

Interested in learning more? Practice owner, Lacey, talks about EMDR and attachment trauma within the context of eating disorder recovery. Listen here!

Attachment Matters: Rethinking Eating Disorder Treatment Through EMDR by MEDA Inc.

with Lacey Vogel, LMHC

Read on Substack

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